Take a few moments to reflect on the week. Write at least 50 words describing a concept, skill, or idea you learned about or discussed in one of your classes. How did learning this skill or idea influence your view of the world? How did it prepare you for the future? Do you think you will ever use that particular skill or perhaps a skill based on it?

answer

the most effective ways of dealing with and reducing stress could be; listening to relaxing music, yoga, aromatherapy and meditation

explanation

when stress is effectively managed, it the effect stress has on a person’s life so they can be productive, happy and healthier. it is vital to identify the source of stress to be able to manage it. some stress management tips are keeping a positive attitude, practicing relaxation techniques, exercising regularly and eating healthier.

answer:

ill take the 8 points

explanation:

answer:

my life is alright, been having some drama with boys though.