Mark has to write an essay about his plans for the summer vacation. He starts brainstorming by identifying main topics related to the subject of his essay. He then writes substopics around each main topic. Which brainstorming techniques is Mark using for his essay?

answer

the most effective ways of dealing with and reducing stress could be; listening to relaxing music, yoga, aromatherapy and meditation

explanation

when stress is effectively managed, it the effect stress has on a person’s life so they can be productive, happy and healthier. it is vital to identify the source of stress to be able to manage it. some stress management tips are keeping a positive attitude, practicing relaxation techniques, exercising regularly and eating healthier.

answer:

explain more

explanation:

i don’t understand what you’re asking. elaborate more on that . also give me brainliest!