Answer the following questions Very Short Answer Type Questions
• Potain vitam
1. Name the nutrients present in our food which give mainly energy to our body.
2. Name the nutrient which is needed for the growth and repair of our body. Proteins
3. Name the main carbohydrate which we eat in our food. heat pics maize, Pearl Plata
4. Which carbohydrate is present in wheat,
rice and potatoes ? Plon)s
5. Name two foods each rich in (a) fats, and (b) starch. Butterchio
7. Name the vitamin which is required for maintaining good eyesight. Abfarmin A
6. Name the major nutrients in our food. oldaates Fats Prsten Mineral water Vitamin
8. Name the vitamin which keeps the teeth, gums and joints healthy, and helps fight diseases. (1+0
9. Name the vitamin which is necessary for the normal growth of bones and teeth varmico
10. Which vitamin is produced in the human body when skin is exposed to sunlight ? utama
11. Name the main vitamín present in (a) oranges, and (b) carrots. warning Women A
12 Name an important mineral present in (a) apple, and (b) sea-fish.
13. Which mineral is needed to make haemoglobin present in our red blood cells.
14. In addition to calcium, which other
mineral is needed for making bones and teeth ? (Jium,
16. Name a mineral which is needed for keeping bones and teeth healthy.
16. Which mineral is needed for the proper functioning of thyroid gland ?
17. Name two food materials which contain a lot of water
. Fresh breit vegetable
18. Name the component of our food which helps prevent constipation, bulk oftened, waste ma
19. What is the other name of roughage? Dietary by
29 Whích component of food is mainly made of indigestible carbohydrate 'cellulose' ?
2. The examples of carbohydrates are : sugar, cellulose, glucose and starch. Which of these cart
provides roughage in our food ?
22. Name two components of food which do not provide any nutrients. Cellulose
23. Fill in the following blank with a suitable word:
Iron is an important constituent of
...present in our blood. Hemogloblin
Short Answer Type Questions​