a 60,000 lb f-14 jet is conducting air maneuvers. in one, the pilot flies in a large vertical circle. at the bottom of the circle, while the jet is travelling at 400 m/s, the pilot experiences an acceleration of 4 g.

answer

the most effective ways of dealing with and reducing stress could be; listening to relaxing music, yoga, aromatherapy and meditation

explanation

when stress is effectively managed, it the effect stress has on a person’s life so they can be productive, happy and healthier. it is vital to identify the source of stress to be able to manage it. some stress management tips are keeping a positive attitude, practicing relaxation techniques, exercising regularly and eating healthier.