Jenna is going to a therapist to gain a better understanding of why she has self destructive

The question is incomplete. The complete question is;
Jenna is going to a therapist to gain a better understanding of why she has self-destructive relationships with all her friends. This type of therapy is known as therapy.


This type of therapy is known as "insight" therapy.

Insight therapy is a kind of treatment that causes you see the purposes behind your negative practices, considerations, convictions, and emotions. The thought is that once you see that you are the one controlling your practices, considerations, convictions, and sentiments, that you will have the capacity to roll out the improvements required.