Due to dominique' s obsessive-compulsive disorder, she may exhibit an extreme fear of water insist that she hears voices refuse to leave her bed due to anxiety over what might happen during the day wash her hands every 10 minutes throughout the day.

Wash her hands every 10 minutes throughout the day;

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath.