Social Studies, 17.07.2019 05:00 KallMeh
Physical activity is an exclusive term that refers to any expenditure of energy brought about by bodily movement via the skeletal muscles; as such, it includes the complete spectrum of activity from very low testing to levels to maximal exertion. exercise is a component of physical activity. the distinguishing characteristics of exercise is that it is a structured activity specifically planned to develop and maintain physical fitness.
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