Following a career change, an insured is no longer required to perform many physical activities, so he has implemented a program where he walks and jogs for 45 minutes each morning. the insured has also eliminated most fatty foods from his diet. which method of dealing with risk does this scenario describe?

Risk reduction method through mitigation.

Explanation:

He is reducing the risk of being unhealthy and being vulnerable to diseases by taking measures that will reduce such risks .

His mitigation procedure is to exercise and eat health as a result of this mitigation which is a change in lifestyle , he is very likely to reduce his risks of heart attacks or obesity due to being bound in the office or any other illnesses.

is there multiple choice or do you need like an essay answer?