20 points your friend does not see the importance of warming up before exercising or cooling down after exercising. using what you learned last week, explain to your friend with a minimum of 5 reasons why warming up before you exercise is a good idea and why cooling down after exercise is important.

Situation #1: imagine that you are a free black male living in columbus, oh in 1863. you have seen the recruiting poster and have been thinking a lot about whether or not to enlist in the union army. write a one-page letter (double spaced) to your mother telling her of the decision you have made about enlisting (or not enlisting). be sure to explain the reasons that caused you to make the decision.

How would having more railroad tracks be advantageous during a war

Which of the following is a sign of a weak economywhich of the following is a sign of a weak economy