In systematic desensitization, after a client has talked about the most and the least frightening aspects of the feared situation, the very next step involves

Expose the client to the stressor

Explanation: Next step is to expose the client to an imaginary or real situation in which him or her is near the stressful object or situation starting from the one he/she fears the less to the one he/she fears the most.

here are five steps to a strong outline:

choose your topic and establish your purpose. a lot of writers struggle to define the initial focus for their paper.

create a list of main ideas. this is the brainstorming part of the writing process.

organize your main ideas.

flush out your main points.

review and adjust.

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