Social Studies, 08.01.2020 18:31 nostalgiafaith

Exercises in involve the entire muscle action spectrum and contraction-velocity spectrum used during integrated, functional movements.
a. plyometric-power training
b. plyometric-speed training
c. plyometric-modification training
d. plyometric-stabilization training

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Exercises in involve the entire muscle action spectrum and contraction-velocity spectrum used during integrated, functional movements. a. plyometric-power training b. plyometric-speed training c. plyometric-modification training d. plyometric-stabilization training

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Another question on Social Studies

Exercises in involve the entire muscle action spectrum and contraction-velocity spectrum used during integrated, functional movements.
a. plyometric-power training
b. plyometric-speed training
c. plyometric-modification training
d. plyometric-stabilization training