Social Studies, 25.02.2020 02:23 amandajbrewerdavis

Tyrelle is thinking a lot about his life and where he would like to be in five years. He is beginning to realize that if he wants to achieve his goals, he may need to make some changes to the way he is living now. He is engaging in which step of the Behavior Change process? Get Ready Measure Health Build Skills Form Habits

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Answer from: moneyyfletcher

The correct answer is Get Ready

According to psychologists James Prochaska and Carlo DiClemente, we can didactically divide the change process into 6 phases. This model is followed in several psychological treatments. It is widely used in the treatment of chemical dependence, but it can be expanded to any behavioral change process (eg: change of diet, start exercising, etc.).

1) Pre-contemplation

2) Contemplation

3) Decision / Determination

4) Action

5) Maintenance

6) Relapse

It is important to note that these phases do not follow a linear logic, that is, they do not happen one after the other. They serve as a reference to show how a change process happens. It is a didactic division that does not always have absolutely defined contours. Ex: A person is making efforts to stop eating sweets (action), but may suddenly eat a large amount (relapse). Or you may not have eaten for months (maintenance) and start to think that eating sweets does not hurt you (contemplation). That is, the phases can be activated at any time, through ambivalence (conflicting and opposing feelings and thoughts on the same issue).

Answer from: Quest

The median is 4 because 2 x’s out 9, 3 x’s out 7, 3 x’s out 5, and 4 is the only remaining number.

Answer from: Quest

Aunitary state is a form of state where power is concentrated and there is a single center of power that extends its actions throughout the territory of the respective state. this, through its agents and local authorities, delegates of that same central power, and in its majority; it can count on a single legislating apparatus; except for certain exceptions, which legislate for the entire country; a judicial power, which applies the current law to the entire territory of the state and within which a supreme court of justice is established, which has jurisdiction at the national level; a single executive power, that is conformed by all the governors (president, governors, mayors, etc.); and a single political constitution, which governs all the territory and to which all the authorities and inhabitants of the state are subject.a confederation (from the latin: confœderatĭo) consists of the union of states that retain their sovereignty and are governed by certain common laws. initially there was talk of "confederation" in the case of alliances, for this reason the word "confederation" is still used in non-governmental civil society institutions. for this reason, the term confederation is also used to describe any type of organization that combines the authority derived from other semi-autonomous entities. in this case, sports confederations can be cited as some examples. however, the word confederation takes much more relevance when it comes to some permanent alliance of states or some association or association of states.characteristics of a federal government system

a) written constitution. also known as magna carta and a necessity of the democracies that form federations to regulate the principles by which the government will be governed, because if they had to act without a body of specific laws would produce confrontations.

b) territorial division. federalism is constituted by the division of powers on the geographical basis of each territory.

c) decentralization. in a federal system there is both a central government and units of government lower than the central one, each making decisions regarding the provision of certain public services in their respective geographical jurisdictions.

d) supreme court of justice. to counteract the rigidity of the written constitution, judicial action is required to interpret said constitution and necessary changes can be made.

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