According to the CDC, the current average life expectancy is 78.7 years old. Although there are some who live much longer, even up to 120 years. In your opinion: What factors contribute to those who live well beyond the average age? Consider lifelong healthcare regiments, attitudes, and behaviors. Are these factors in agreement with what psychologists find to be common in centenarians? Support your reasoning with information from the text and other course materials.

Answer and Explanation:

One must not take any narcotic elements. He or she dies not have smoke or take alcohol.

He should take nutritious food so that there is no lack of vitamin, minerals, proteins etc. Consumption of vegetables should be more than animal proteins.

For long lasting life one should do exercise everyday. A particular routine should be maintained.

Meditation is really helpful to an individual for healthy life .

His social life must be healthy. He should have good relationship with others around him. It keeps him free from anxiety and worries.

He should be free from worries and tension. They are great enemy of life and cause dangerous threat to life.

He should have happy family life with good relationship with the family members.

He should take necessary water and food. There should not be excessive consumption of food a d drinks.

He should maintain health checkup in a regular ways.

He should be free himself from any type of greed and covetousness.

He must be friendly and familiar. He should not be bothered with insignificant matters.

One should not take medicine unnecessarily. It has dangerous side effects.

He should have healthy sexual life. It keeps one physically and mentally fit.

He should not do excessive work and must have sufficient leisure.

He should spend time with those activities what he likes.

He should live in a pollution-free environment so that he can take fresh breath.

answer: cannibalism, the capac raymi, capacocha, the eight day feast, the combing of the hair

explanation:

the incas have many rituals, cannibalism was always a very ritual thing, which was normally tied to sacrifices, warfare, death, and regeneration.

  the capac raymi was one of the most important ceremonies. it occurred around the summer solstice and was when they worshiped their sun god, also known as inti.

  the capacocho was another one of their most important ceremonies. it was when many children where selected to start their training, and these children where destined to become sacrificial blessings to their sun god, inti. being chosen for this ritual was a blessing.

  the eight day feast was a feast that lasted 8 days and, each day, the day began with a chanting at dawn. a follow up song at noon. which ended with complete silence at the end of the day. on this day, inca royalty was always dressed in silver and gold laced clothing.

  the combing of the hair was the most important ritual to young girls. this ritual was known as the coming of age ceremony, but only the most beautiful girls where chosen. in this ceremony, the girls chose their new name and where chosen as either brides, or princesses of rulers.