How is the Temple of Portunus similar to structures in Greece?

The most common architectural plan had a rectangular temple raised on a high podium, with a clear front with a portico at the top of steps, and a triangular pediment above columns. The sides and rear of the building had much less architectural emphasis, and typically no entrances.

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath.