What can you do to help prevent injury from occurring

An injury may be helped with simple remedies or a first aid kit. (If severe, go to a doctor immediately.) To prevent an injury, you may need to stay away from dangerous places or areas. Such as highway roads, broken glass or etc.

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Incorporating a variety of low-impact activities such as walking, biking swimming and water jogging can help prevent overuse injuries by allowing your body to use different muscle groups and not overload any one particular group.

Explanation:

first, the romans stayed isolated because they had to defend their own territories from neighboring cities that were harassing them, like the etruscans. second, once the romans managed to defeat their neighbors, and started to expand their territory, they started to build roads and bridges. finally, now that the romans have covered their territory with roads functioning as highways, they could mobilize their legions faster to assemble larger military units in a specific place

now you can mark brain hope this