PLEASE HURRY Which of the following statements BEST describes how the amount of sleep you get affects your ability to
A makes the more to tom,
Aparto skep makes tasker to accomplish
Ceskep makes tasks se complish
D Amount of sleep makes tasks more actio pertem
seset the best answer hom the chokes pot

Full options for this question:

A. Too little sleep makes tasks more difficult to perform.

B. A proper amount of sleep makes tasks harder to accomplish.

C. Too little sleep makes tasks easier too accomplish.

D. A proper amount of sleep makes tasks more difficult to perform.

A. Too little sleep makes tasks more difficult to perform.

Explanation:

Studies shown that Sleeps played a crucial role in regenerating your brain cells, which is very important for all varieties of tasks that require high level of mental activities.

On average, adults need around 6-8 hours of sleep everyday.  If most people get lesser sleeping our than this average baseline, they tend to experience a lack of  alertness and ability to concentrate This make it really difficult for them to do their tasks throughout the day.

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