In dialectical behavior therapy, clients with borderline personality disorder may learn how to control their behaviors by monitoring situations most likely to lead to such behaviors and learning alternative ways to handle those situations.

Impulsive
speaking or acting without thinking

Freezing meltingand evaporation

Bob: coke is baby pandas.jim: what? how do you figure that coke is baby pandas? bob: because this book says so.jim: how do we know the book is correct? bob: because it says that coke is baby pandas.jim: how does that prove the book's accuracy? bob: because it's statement involving coke and baby pandas is correct, therefore it is accurate.jim: how do we know that it's correct? bob: because we have concluded that the book is accurate, and therefore the statement is correct.therefore, coke is baby pandas.