What is the BEST reason to ease into an exercise program? A. Failure to ease into an exercise program can lead to injury and discouragement. B. Easing into an exercise program decreases the likelihood that it will lead to lifestyle changes. C. Failure to ease into an exercise program may lead to the loss of an exercise partner. D. All of the above Please select the best answer from the choices provided. A B C D.

Which statement best describes evidence of a mulitcultural mix in east africa? a. because of what he learned during his pilgrimage to mecca, mansa musa was able to build a center of islamic scholarship. b. the traders of ghana brought back with them slaves from the mediterranean who taught the ghana rulers about christianity. c. clans were made up of lineages that were descendants of multiple ancestors from different regions of africa. d. swahili became a language made up of words spoken by traders along the coast of the indian ocean.