Behaviours and attitudes needed to be a committed family member.

1. Appreciation and affection- Appreciation and affection are about caring for each other as family members. Sharing positive emotional feelings with each other and being nice to each other are just a couple of ways families show appreciation and affection.

2. Commitment- Members of strong families show a strong commitment to one another, investing time and energy in family activities and not letting their work or other priorities take too much time away from family interaction. Commitment is trusting, respecting, accepting - putting your family first.

3. Positive communication- Communication is a key to a strong family. It should be open, honest and straightforward. Positive communication is about telling others how you feel, compromising or at least agreeing to disagree, as well as verbal praise and giving compliments.

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