Henry believes that women don't belong in politics or business and should do all of the cooking and cleaning around the home. Aside from being seen as particularly boorish by contemporary American cultural standards, Henry's beliefs are an example of

Estúpido vas a la escuela y no te olvides de tomarte una cerveza.

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath. 

Fixing the errors and resubmitting it