One potential problem with insight oriented therapies such as psychoanalysis and client centered therapy is that

Psychoanalysis and client centered therapy allow us to gain insight and knowledge about the cause of the patient’s maladaptive behaviors but one of the potential problems here can be that that insight maybe won’t necessarily lead to healthier behavior. That’s why behavior therapy helps patients learn, acquire and develop more adaptive behaviors instead of those maladaptive ones  which are being unlearned.

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can you me on my ss question?

swahili is an extremely rich and complex civilization, a set of ethnic groups articulated by a language and a series of cultural elements that fuse the african traditions, islam and indian culture. this growth was largely a result of the indian ocean trading network that brought in not just man-made riches, but also religious ideas, specifically islam, which had a significant impact on the local culture. furthermore, the development of the swahili language gave a common cultural unity to the people.