We can break out of perfectionism by understanding our underlying beliefs and schemas that drive us to be perfectionists. then, we can change these beliefs by challenging them. in particular, we can identify contrary experiences that would challenge our beliefs

This statement is completely and utterly true. Yes, the understanding of our underlying believes can help and even change the person’s perfectionist nature. This understanding can help us be better, it can challenge our beliefs and also helps us find more information which can challenge the long-held beliefs.

aliens are not real, the myth was created about 700 years ago because people found markings in the field of their crops. also, no there were no aliens on the moon.

hope this ! give brainliest!

the arab empire adopted the muslim religion as their main belief. arabs would influence the people from the territories they invaded towards islam (the muslim belief).

nevertheless, throughout the history of the arab empire, rulers brought intellectual individuals from other religions to their centers of learning. these other foreigners included jews, christians, greeks, persians, and indians.   these resulted in the adoption of important knowledge developed by these cultures by the arabic empire. for example, the works of aristotle were translated from greek to arab and indian scientists brought the numerical concept of "zero" to the arabs.

nowadays, 93% of the arab population is muslim, which at the same time is subdivided in sects including the sunni, zaini, alawi, shia. the remaining 7% is composed mainly of christians.