Completing a written contract to modify an unhealthy behavior serves to

This serves to provide a start date to take action. It is because when a person makes a written contract in modifying the unhealthy behavior that an individual acquires, this will serve as the basis and the one responsible for making an individual to start considering or reminding the individual of changing his or her actions or to start to take action with the particular behavior.

european feudalism was a combination of legal and military customs in medieval europe that flourished between the 9th and 15th centuries. broadly defined, it was a way of structuring society around relationships derived from the holding of land in exchange for service or labour.

japanese feudalism. the era of feudalism in japan took place from the 12th through 19th centuries. during that period local rulers, either powerful families or military warlords, dominated the land, while the emperor was merely a figurehead and not a significant political presence.