Which of the following school items can also be used at the gym, when hiking, for travel, and even for going on a picnic?

una pluma
una mochila
un cuaderno
una goma

Pretend that you are giving advice on healthy living to a friend. write 5 sentences in spanish you believe your friend should do to have a healthier life. pistas (hints): debes- you should hacer ejercicio- to exercise no debes- you shouldn't mas- more necesitas- you need menos- fewer or less