PLEASE HELP SPANISH SPEAKERS NEEDED

What does los miercoles y los sabados me gusta ir al gimnasio mean

It’s almost lunchtime and an exchange student from paraguay is asking for directions to the cafeteria. give them directions (using the phrases you learned in the tutorial) from your spanish class to the cafeteria. make sure that you include at least 4 commands that you learned in this unit, and if you need to, be creative with the route they will take (we won’t call your principal to verify). remember, the main goal is to practice directions vocabulary!

Which verb phrase means “to cook the food” in spanish