Is the most common type of stretching. a. active b. ballistic c. passive d. static which principle of exercise is concerned with maintaining a challenging workout a. balance b. regularity c. progression d. overload

The correct answer to the first question stated above is letter D. Static.
Static stretching is considered the most common form of stretching found in general fitness. It is considered safe and effective for improving overall flexibility.
For the second question, the answer is letter  d. overload.
Overload  is concerned with maintaining a challenging workout.

Unfortunately, this is something i can't you with, because i am not you. but i can tell you what to do.so think about times when you met with people with a different ethnic group as you and describe how they acted and also describe time when you may have showed your own feelings and they way you see things about life.    i hope i you somewhat,

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