I need to figure out how to get rid of back and neck pain. I've been sitting in a chair all flippin day.

i would look up how to get rid of back pain, but i go to a chiropractor for it soo

Explanation:

also try not looking down at a phone for a while

well seeing i am an artist and i actually did a self portrait; i will describe how i painted it.   i used acrylic on a stretch canvas about 4 feet wide by 6 feet tall. i painted myself smiling in a soft pink long dress, white tile floor sitting on a white couch with a table behind and a vase of gorgeous flowers.   i also had a round white hat with a soft pink ribbon through it laying on the floor and on the table behind me was a lit candle. i kept it simple but soft and romantic.

i dont think it is true