You do things keep your body in balance everyday what things do you try to keep balanced in your everyday life

Stand on two feet, walk in a straight line and be careful to not trip/step on anything that could make me lose my balance

Things that are important for the balanced in the every day life:

Exercise

Exercise is one of the most important activity that maintains the balance in the life. Exercise makes the body fit and healthy.

Balanced diet:

Proper balanced diet is important to keep the body fit and healthy. Avoid eating junk food to keep balance in life.

Yogas and asanas:

Yoga and asana make the body mind and soul fit. The flexibility of the body can also be increased and maintains balance in every day life.

Control on emotions:

Any type of emotions like social, physical, mental emotion can disturb the balance in life. One should know the techniques to maintain the emotions in their life by playing activity and recreational games.

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