The human body consists of two types of fat components: essential body fat and storage body fat. true or false
a. true
b. false

Body fat can be divided into two components:

Essential body fat: It is the minimum percentage of fat required by the body in order to function efficiently and to maintain a good health. It is usually stored in small amounts in muscles, internal organs, bone marrow as well as the central nervous system.

Storage body fat: It is also called non-essential body fat as it is not required for the basic functioning of the body. Excess of food or energy is stored in the form of fat around the organs (visceral fat) and beneath the skin (subcutaneous fat) in the body. It serves as the energy reserve and is used when the body's glycogen reserves are depleted.

Hence, the given statement is true.

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