Calculate how much carbohydrate a 175-pound athlete who is in training 4-5 hours per day should eat each day in order to enhance his body's storage of glycogen

The athlete should consume about 476 g of carbohydrates per day to maintain a good storage of glycogen in his body

Explanation:

For an athlete who trains daily, 5 to 7 g of carbohydrates per Kg of body weight per day is recommended;

∴ m athlete = (175 Lb)×(0.453592 Kg/Lb) = 79.3787 Kg

⇒ m carbohydrate = (79.3787 Kg)×( 6 g carbohydrate/ Kg.day) = 476.27 g carbohydrate/day

hurricanes form when warm, moist air from the ocean surface quickly rises into the atmosphere and forms storm clouds and rain. when the clouds are formed, heat is released which warms the cool air in the upper regions of the atmosphere so that the cycle can continue. which two phases of the water cycle are repeated in this process?