Which point would be MOST important to include in a summary of this passage?
Many of the helpful kitchen tips discovered
by Toni Tipton-Martin are still relevant for
chefs today
Family Trees and Recipes
Throughout the United States, a growing
movement of cooks, writers, and
researchers are celebrating and
reinventing African-American cuisine. For
these culinary explorers, food isn't just
about filling our stomachs; it reveals
where we come from, how we gather,
and what we love. As Michael Twitty, chef
and historian, writes in his book The
Cooking Gene: "My entire life I knew, and
many others knew that our daily bread
was... a taste track of our lives. It is a lie
that food is just fuel."
Recipes can reveal important information
about the lives and values of the
communities that produce them.
The innovative chef Edouardo Jordan creates
his dishes at a celebrated restaurant located
in Seattle.
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Good menus are like parties where the
different personalities of the guests are
celebrated.

i've read it so how can i ?

i believe the dynamic character would be teddy because he learns an important lesson

laughter improves people's emotional and well-being.   kavita khajuria is a psychiatrist and he has defined laughter as " physical expression of humour and joy that has numorous protective qualities." when you feel under stress or sad because you have argued with a person you love, you need to laugh to feel strong enough to face the problems.

when you have an exam , you probably feel under stress. laughing will you release this tension. humour decreases the hormones that cause stress. k. khajuria   says that the brain releases some chemical components when we laugh. these chemical components are called neurotrophic factors and they are very important. they support the neurons in the brain and encourage the growth of new neurons. as a conclusion, you should laugh a lot before giving your exam. laughing will you with your exam and with your brain.

if you are having difficult times with friends or family members, laughing will also you face these problems. alannagh kelly is an assistant psychologist. she thinks that laughter can   make anger and anxiety vanish in the air. laughter can set a new and exciting atmosphere among people and it can make the bonds bewteen people stronger. so, if you are having a difficult time with someone you love, invite him / her to watch a comedy. you will probably make peace.

laugher will certainly protect you against stress and emotional pain. watching a comedy   may be a solution to stress or damaged bonds. " this remedy is fun , free, and best of all, no instructions needed."   alannagh kelly has said in her blog.