How to lead a healthy lifestyle instructions​

Replace saturated with unsaturated fat.

Enjoy plenty of fruits and vegetables.

Reduce salt and sugar intake.

Eat regularly, control the portion size.

Drink plenty of fluids.

Maintain a healthy body weight

gandhi's the story of my experiments with truth puts us in the first person. this allows us to really understand the characters and feel like we are living within the story. if it was in third person we may have felt as if we were just watching the story unfold. since it is in first person it allows us the opportunity to feel as if we really are a part of the story.

the answer is clear boy