I believe that playing sports is healthier than watching television what's your opinion?

paragraph 1 - suggestion : points in favour of playing sports.
write your points :

paragraph 2 - suggestion : points against watching television.
write your points :

paragraph 3 - suggestion : sum up the points you made and state your opinion again.
write your conclusion:

ladies and gentlemen, this message that you will hear is to my family:

dear family, you so much for giving me a possibility to live and i am happy that you took care of me and always telling me that i can do everything that i have in mind, you trusted me and still do it, i don't think i need to ask you for more, i love you.

you so much for listening.

hope this you.

use the headings to create an overview of the main points.