An average american consumes nearly 1000 mg more than recommended of this substance, which is linked to high blood pressure, heart attack, and stroke

Salt.  An average American consumes nearly 1000 mg more than recommended of this substance, which is linked to high blood pressure, heart attack, and stroke

this is a really good and amazing rule as this makes the family to spend time together.

spending time with your children and parents is really really important in order to have a loving stable and affectionate family.

also the children can save their eyesight from being ruined and can use their time in studying or doing something productive for example playing some sport or playing an outdoor game like monkey in the middle.