Both type i and type ii diabetics can keep their insulin levels near normal by following a strict diet that is low in

That is low in Carbohydrates

When we eat carbohydrates, our digestive system will break it out into sugar. The more carbohydrate we eat, the higher blood sugar level we have in our body

when our blood sugar rise, our pancreas will create insulin which could cause diabetes if we got too much of it

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