If you do not have enough time to complete a full workout, you should:
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a. cut the cool-down portion short.
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b. cut the warm-up portion short.
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c. cut the exercise portion short.
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d. skip the warm-up and cool-down portions altogether.
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C.  Cut the exercise portion short.

Explanation:

Cutting the time of the exercise program and maintain the warm-up and coole down is the best plan. The warm-up and cool-down portion of the exercise protocol are essential.  During the warm-up period the respiratory and circulatory systems are increasing their activity, making the body ready for the greater demand on these systems. After exercise, the cool-down period facilitates the return of the body to a resting state.  The Respiratory and circulatory systems slow their activities and help to make a gradual transition to resting state.

answer is b

  a   having low self-esteem

  b   having abusive family members

  c   having poor school attendance

  d   having friends who discuss gang life

living torture and being abused makes one not mind harming other people.

and also not being supported and abusing one turns one into this state.