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Health, 05.09.2019 22:30 072067

In the delivery phase of a roundhouse kick, what is the correct movement sequence from start to finish?
extend the knee of the kicking leg while rotating the hip to deliver a circular kick.
point your kicking knee toward the target.
maintain hip abduction.
point your kicking knee away from the target.
extend the knee of the kicking leg while rotating the hip to deliver a circular kick.
maintain hip abduction.
maintain hip abduction.
point your kicking knee away from the target.
extend the knee of the kicking leg while rotating the hip to deliver a circular kick.
maintain hip abduction.
point your kicking knee toward the target.
extend the knee of the kicking leg while rotating the hip to deliver a circular kick.

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