What are some ways to reduce stigma to promote a realistic understanding of mental illness?

i'm looking for 3-4 sentences

CORRECT FACTS

Explanation: Don't isolate yourself from others, because that is a sign that you don't want to be treated, and sometimes we need to be treated even though we don't want to!  If you can get over that try joining a support group for your mental illness as that can really help you overcome a stigma because you're talking it over with people you trust and that care for you. If somebody goes up to you and says you really need to go now to get checked out for your mental illness don't say I'm totally fine when you know you really aren't, because that can lead to more problems down the road. Finally always in everything in life focus on the positive things and that will lead the person with stigma to a better understanding.

aloha! my name is zalgo and i am here to you out on this glorious day. i am very sorry to here about your relationship with your parents, but i have just the solution for you! in most cases, people can not just abruptly stop completely, you have to slowly take yourself away from them. and the best thing to do is to also show your parents that you are honestly trying your hardest to stop drinking and smoking! not only can people also not just stop suddenly, but it can cause health problems. you could have seizures and all sorts of bad things happen to you, and i am most definitely sure that your parents don't want to hear about their beloved child in the hospital. i had to hear about my little brother in the hospital and i was in shambles, so imagine your parents hearing about

i hope this advice ! : d

"stay and stay proud! " - zalgo