What is the correct definition of fitt?
a formula to increase endurance over a limited amount of time
a formula to lose weight while gaining muscle mass
a formula to obtain fitness while being physically active
a formula to increase lean muscle through the use of isotonic exercise

How does alcoholics anonymous people deal with alcoholism? a. it holds meetings where alcoholics and their family members can gather and discuss how alcoholism affects their lives. b. it encourages alcoholics to commit themselves to sobriety by sharing their past experiences and future goals, c. it focuses on alcoholism as a physical disease, instead of a mental problem that can be cured with the right treatment.

The following are all tips for mindful eating except:

Would you rather know how you die or when you die.i want a pretty good answer that makes sense.or ill report you.lol kidding