25 asap

write in your own words
describe 2 steps someone can take to reduce risks from stress.

Find good hobbies and organize your time wisely

Explanation:

1. Finiding a good hobby like listening to music, reading a book and more is scientifically proven to reduce stress and improve cognitive performance during tasks and work

2. Organizing your schedule is important as you generally dont want to cramp all of your tasks together so you have to finish them all at once. Try to do one assignment/task for an hour or so, take a break for 5 or 10 minutes, then keep going!