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Health, 03.01.2020 23:31 rickyop8010
100 ! being safe during exercise is very important. knowing the rules of a game, using the right equipment, and even wearing proper footwear are important to prevent injuries.
what are some best practices for different exercises and sports performed:
at high altitude?
in hot weather?
in cold weather?
as you write your answers, consider the following items:
wearing proper attire
staying hydrated
any other important items, like proper posture, precautions, etc.
2. do these best practices change depending on the person or skill level? explain.
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100 ! being safe during exercise is very important. knowing the rules of a game, using the right eq...
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