What could result from regular participation in sports and exercise?

A. A decrease in blood pressure
B. Increased irraitabily
C. A decrease in calories burned
D. Increased fatigue

A. A decrese in blood pressure

Explanation:

Regular participation in sports activities and other forms of exercise also helps to reduce body fat and to build or preserve muscle mass and strength. improving muscle, bone, and joint health, regular exercise lowers blood pressure and the risk of cardiovascular disease and stroke.

hope this helps :)

for me i would

1.   break up the project into simpler tasks

2. prioritize the tasks

3. create an action plan

4. create a schedule

5. delegate work

this would be logical sequence, because:

1.   i need to know what the simple tasks are

2. i need to know which ones need to be done in order of importance

3. make a plan to get everything done in the correct order

4. set up the times and days for completion

5. hand out tasks to other to get it all done.