Winch nutrients made by living things are required in very small amounts to assist with chemical reactions in the body

Explanation:

vitamin= ===nutrients that are made by living things, are required only in small amounts, and assist many chemical reactions in the body

antioxidant vitamins that help protect healthy cells from the damage caused by the normal aging process as well as from certain types of cancer

the best way to get rid of sleep paralysis is to not have caffeine or nicotine right before bed. try to keep away from screens 30 minutes before bedtime, and try a natural sleeping agent, like melatonin. to let your mind rest along with your body.

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