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Health, 05.10.2020 16:01 Hippiekoolaid

Adam joins the cross-country team and starts to run several miles every day. Which change would best fit his nutritional needs?

decreasing iron-rich foods
increasing calories and water
increasing dairy and soy products
decreasing protein and saturated fats

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Adam joins the cross-country team and starts to run several miles every day. Which change would bes...
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