Earn 10 points and possibly brainliest just answer the question below it's easy 1) How was your day today?

•If good why, what made it so great.

•If bad and if ur comfortable with sharing why, what made it so bad

My day was okay today, how was yours? Nothing made my day okay today except for watching Among Us videos.. I'm 100% not comfortable on sharing why or how my day was bad.

Explanation:

Wby?

breathe deeply from your lower lungs - imagine a rubber ring around your waist (your diaphragm)

breathe in and try to push the ring outwards.

breathe in through your nose and out through your nose and mouth.

explanation:

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.