At least how much sleep should you get at night?

The best way is to swollow and hold in your breath

Unlike  ct scans, which use x-rays,  mri scans  use powerful magnetic fields and radio frequency pulses to produce detailed pictures of organs, soft tissues, bone and other internal body structures.  differences between  normal and abnormal tissue is often clearer on an  mri  image than a  ct.you can see more with a mri scan. for example on an mri you can see internal bleeding.

Bone mass would be your answer