Why is a recovery period between bouts of exercise important? a. recovery periods reduce muscle performance. b. resting between workouts to prevent injuries. c. recovery periods stimulate metabolism. d. resting enhances muscle soreness and fatigue.

Disaster preparedness procedures should include assembling educational and entertainment materials for children. specifying how information will be shared with families. storing one gallon of water for each person. evacuating immediately if it is safe to do so.