In your own what is the difference between essential hypertension and malignant hypertension

Primary (essential) hypertension is diagnosed in the absence of an identifiable secondary cause. Approximately 90-95% of adults with hypertension have primary hypertension, whereas secondary hypertension accounts for around 5-10% of the cases.

But, I would rewrite this into your own words, suggesting that's what it wants you to do, I hope this helps have a great day!!

answer; eat a strict gluten-free diet;

c- dynamic stretching