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Health, 25.11.2020 20:00 la200564

Jameelah likes to use her phone to stream videos. Many of the video apps use push notifications to let her know about new shows or videos she might like. She's been staying up late to keep up with all the new content she gets notified about, but the lack of sleep is making her tired and irritable. What could Jameelah do to find more media balance?

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