Health, 17.12.2020 22:10 alyssagibson6057

Use the following charts to make a plan for improving or maintaining your endurance in each fitness area. You will have a chance to revise your initial fitness plan each time you submit a Fitness Log to your teacher. Cardio-Respiratory Endurance (Aerobic Exercise)

Use the following charts to make a plan for improving or maintaining your endurance in each fitness

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